Cover of Stress less

Stress less

"An introduction to stress including the causes of stress, its effects, and ways to handle worry, anxiety, and stress"—Provided by publisher.

Audience
childrens

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  1. destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind Shares stress, stress management
  2. Fighting Invisible Tigers: A Stress Management Guide for Teens Shares stress, stress management
  3. The Female Stress Survival Guide Shares stress, stress management
  4. The male stress survival guide Shares stress, stress management

“If you want more of the same (health about dogs), start with these.”

  1. The Angell Memorial Animal Hospital Book of Wellness and Preventive Care for Dogs
  2. Raw and Natural Nutrition for Dogs: The Definitive Guide to Homemade Meals
  3. Holistic Guide for a Healthy Dog
  4. Beyond Obedience: Training with Awareness for You & Your Dog

“If it was the stress that hooked you, try one of these.”

  1. Life without stress
  2. Hot stones & funny bones
  3. Taming Your Inner and Outer Bullies: Confronting Life's Stressors and Winning
  4. Negotiating skills

“These start from a similar idea, even if they go somewhere else with it.”

  1. The handbook of stress
  2. Conscious Calm: Keys to Freedom From Stress and Worry
  3. MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
  4. The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today