The depression sourcebook
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'The Depression Sourcebook is a complete guide to understanding mood disorders, including what can be done to lessen symptoms and alleviate suspected causes. This revised second edition provides new information on psychotherapy, bipolar disorders, depression in children and elderly people, medications, and treatment options such as exercise and nutrition.
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Understanding Depression (Understanding Health and Sickness) Shares depression, psychopathology, mental -
Self-Coaching Shares depression, self-help, psychopathology -
Understanding Depression Shares depression, self-help, psychopathology -
Treating depression effectively Shares depression, psychopathology, mental
“If you want more of the same (self-help about mental health), start with these.”
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The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
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Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes
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Understanding Depression: What We Know and What You Can Do about It
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Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder
