Conbody

by Coss Marte · 2018

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ConBody is a former Lower East Side drug dealer. Coss Marte's, bodyweight-only approach to fitness created in prison with only the space of his own cell and no equipment to work with. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, this will help you get and stay healthy.

Subject
biographybiographyMore like thisLess of this
Setting
New YorkNew YorkMore like thisLess of thisNew York StateNew York StateMore like thisLess of this
Audience
adult
Length
medium · 220 pages

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