Own the day, own your life

by Aubrey Marcus · 2018

+ Want to read

Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.

Subject
healthhealthMore like thisLess of thisself-helpself-helpMore like thisLess of this
Audience
adult
Length
long · 431 pages

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