Unlearn
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Life is hard, and the older we get, it only seems to get more complex. We can easily get overwhelmed trying to deal with everything all at once. We look everywhere for solutions to make the journey a bit more bearable; everywhere but within. Sometimes we gain more from letting go. Whether it's old habits, stale mindsets, regrets of the past, or simply the way we view our lives; in order to grow we have to shed the things that are holding us back. UnLearn is collection of writings to remind you of the wisdom you've already acquired, but may have lost under the weight and pressures of daily life.
Liked Unlearn? Here’s where I’d start.
These suit anyone who liked Unlearn. Sign in and mark a few books for picks shaped around your own taste.
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How to stop feeling like sh*t Shares happiness, self-help -
The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era Shares happiness, self-help -
The Happiness Makeover: How to Teach Yourself to Be Happy and Enjoy Every Day Shares self-help, happiness -
The happiness hypothesis [electronic resource] Shares happiness
“If you want more of the same (self-help about happiness), start with these.”
“If it was the happiness that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Mindfulness Books Series Book 1)
- The Let Them Theory
- The Lean Life: A Story to Give You the Motivation and Tools Needed for Lasting Fat Loss and Lifelong Health
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Lose It!: The Personalized Weight Loss Revolution