Cover of Black Fatigue

Black Fatigue

This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people—and explain why and how society needs to collectively do more to combat its pernicious effects. Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given and legislated right. And it is exhausting to have to constantly explain this to white people, even—and especially—well-meaning white people, who fall prey to white fragility and too often are unwittingly complicit in upholding the very systems they say they want dismantled. This book, designed to illuminate the myriad dire consequences of living while Black, came at the urging of Winters's Black friends and colleagues. Winters describes how in every aspect of life—from economics to education, work, criminal justice, and, very importantly, health outcomes—for the most part, the trajectory for Black people is not improving. It is paradoxical that, with all the attention focused over the last fifty years on social justice and diversity and inclusion, little progress has been made in actualizing the vision of an equitable society. Black people are quite literally sick and tired of being sick and tired. Winters writes that my hope for this book is that it will provide a comprehensive summary of the consequences of Black fatigue, and awaken activism in those who care about equity and justice—those who care that intergenerational fatigue is tearing at the very core of a whole race of people who are simply asking for what they deserve. — Provided by publisher.

Read more

"This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people—and explain why and how society needs to collectively do more to combat its pernicious effects." — Amazon.com.

Presents information about the intergenerational impact of systemic racism on the physical and psychological health of African Americans and explains why and how society needs to collectively do more to combat its pernicious effects.

Audience
adult
Length
short · 144 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked Black Fatigue? Here’s where I’d start.

These suit anyone who liked Black Fatigue. Sign in and mark a few books for picks shaped around your own taste.

  1. The truth about burnout Shares stress management
  2. Black Women and Social Justice Education Shares discrimination, African American
  3. Death beyond Disavowal: The Impossible Politics of Difference Shares discrimination, racism
  4. The Unapologetic Guide to Black Mental Health Shares discrimination, African American, mental health

“If you want more of the same, start with these.”

  1. Feel the Fire
  2. Open Mike
  3. The Beast in Florida: A History of Anti-Black Violence
  4. Why Must a Black Writer Write about Sex?

“If it was the discrimination that hooked you, try one of these.”

  1. Soldiers of God
  2. Issues in racism
  3. Self Observation
  4. The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

“These start from a similar idea, even if they go somewhere else with it.”

  1. Bernie Sanders Guide to Political Revolution
  2. Adrenal Fatigue: The 21st Century Stress Syndrome
  3. America's Original Sin: Racism, White Privilege, and the Bridge to a New America
  4. The White Racial Frame: Centuries of Racial Framing and Counter-Framing