Author

Donald Altman

8 books

Books

  1. One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World 2011
  2. The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness 2010
6 more
  1. The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment 2012
  2. Art of the Inner Meal: Eating as a Spiritual Path 1999
  3. Clearing emotional clutter 2016
  4. The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain 2014
  5. Meal by meal 2004
  6. Travelers 2023

“If you like Donald Altman, you might like these writers too.”

  1. Michael Chaskalson Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
  2. Elisha Goldstein The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
  3. Jon Kabat-Zinn Mindfulness for Beginners
  4. Tiddy Rowan The Little Book of Mindfulness
  5. Mark Williams Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  6. Rick Hanson Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
  7. Tzivia Gover Joy in Every Moment
  8. Oli Doyle Mindfulness Plain & Simple

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