Author

Jeffrey Brantley

16 books

Books

  1. The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance 2007
  2. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic 2003
  3. Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long 2005
  4. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night 2006
12 more
  1. Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life 2014
  2. Five good minutes with the one you love 2008
  3. Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body 2008
  4. True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness 2011
  5. Manual práctico de Terapia Dialéctico Conductual. Ejercicios prácticos de TDC para aprendizaje de Mindfulness, Eficacia Interpersonal, Regulación ... 2017
  6. Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work 2007
  7. Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger 2015
  8. Daily meditations for calming your anxious mind 2008
  9. Pocket Therapy for Emotional Balance 2020
  10. Dialectical Behavior Therapy Skills Worksheet Packet 2021
  11. Calmar la ansiedad 2021
  12. Five Good Minutes of Mindfulness 2022

“If you like Jeffrey Brantley, you might like these writers too.”

  1. Andy Puddicombe THE HEADSPACE GUIDE TO MEDITATION AND MINDFULNESS
  2. Jon Kabat-Zinn Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
  3. Mark Williams Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  4. Bob Stahl A Mindfulness-Based Stress Reduction Workbook
  5. Steven H. Flowers The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
  6. Lauren Artress Walking a Sacred Path: Rediscovering the Labyrinth
  7. Bill Moyers Genesis: A Living Conversation (PBS Series)
  8. Chris Irwin Horses Don't Lie: What Horses Teach Us About Our Natural Capacity for Awareness, Confidence, Courage, and Trust

Report a problem