Author

Shamash Alidina

8 books

Books

  1. Mindfulness for Dummies 2010
7 more
  1. Mindfulness Workbook for Dummies 2013
  2. Relaxation For Dummies 2011
  3. Mindfulness at Work for Dummies 2014
  4. Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being 2014
  5. Mindfulness for Dummies Collection - Mindfulness for Dummies, 2e / Mindfulness at Work for Dummies / Mindful Eating for Dummies 2015
  6. Mindfulness for Challenging Times 2020
  7. Become More Relaxed In A Day For Dummies 2012

“If you like Shamash Alidina, you might like these writers too.”

  1. Jeffrey Brantley Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
  2. Ronald D. Siegel The Mindfulness Solution: Everyday Practices for Everyday Problems
  3. Jon Kabat-Zinn Arriving at Your Own Door: 108 Lessons in Mindfulness
  4. Susan L. Smalley Fully Present: The Science, Art, and Practice of Mindfulness
  5. Romilla Ready Neuro-Linguistic Programming for Dummies
  6. Andy Puddicombe Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
  7. Stephan Bodian Meditation for Dummies
  8. Gail Evans Counselling Skills For Dummies®

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