Author

Nikki Alstedter

1 book

Books

  1. Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

“If you like Nikki Alstedter, you might like these writers too.”

  1. Daniel Kuhn Alzheimer's Early Stages: First Steps for Family, Friends and Caregivers
  2. Norman Cousins The Healing Heart: Antidotes to Panic and Helplessness
  3. Jim Johnson Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
  4. Miriam E. Nelson Strong Women Stay Slim
  5. Jorge Cruise 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More
  6. James A. Levine Move a Little, Lose a Lot: New NEAT Science Reveals How to Be Thinner, Happier, and Smarter
  7. Vonda Wright Fitness After 40: How to Stay Strong at Any Age
  8. Madelyn Fernstrom Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

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