The McDougall Quick and Easy Cookbook
Sign in to keep track of books you’ve read and want to read.
As featured in the book and movie Forks Over Knives!
By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougalland Mary McDougallcontinue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbookis the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbookhelp make good health and longer life easier than ever to achieve.
Liked The McDougall Quick and Easy Cookbook? Here’s where I’d start.
These suit anyone who liked The McDougall Quick and Easy Cookbook. Sign in and mark a few books for picks shaped around your own taste.
-
Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes Shares cookbooks, vegan, cookbook -
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year Shares cookbooks, vegan, cooking -
The Ultimate Uncheese Cookbook: Delicious Dairy-Free Cheeses and Classic "Uncheese" Dishes Shares cookbooks, vegan, cookbook -
The Get Healthy, Go Vegan Cookbook Shares cookbooks, vegan, cooking
“People who read The McDougall Quick and Easy Cookbook tend to reach for these next.”
“If you want more of the same (cooking about food), start with these.”
-
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
-
The Very Best Of Recipes for Health: 250 Recipes and More from the Popular Feature on NYTimes.com
- Smoothie Recipes for Weight Loss : 30 Delicious Detox, Cleanse and Green Smoothie Diet Book
-
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
“If it was the cookbooks that hooked you, try one of these.”
-
Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great
-
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
-
Chloe's Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way
- Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
