The Language Of Yoga: Complete A To Y Guide To Āsana Names, Sanskrit Terms, And Chants
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This reference guide explains the Sanskrit words that appear throughout yoga classes, from posture names to the chants and terms heard in the studio. It covers translations, meaning and cultural background for more than two hundred illustrated poses, along with guidance on how each term should be pronounced.
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The author also explores the philosophy behind the vocabulary, showing how sacred sounds and syllables relate to the practice beyond its physical side. Mudras and chants are suggested for different life situations, and audio files are offered for practising pronunciation. Written for both beginners and experienced practitioners, it works as a dependable companion.
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