Cover of Pharmacy For the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Emotional Well-Being

Pharmacy For the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Emotional Well-Being

by Osho · 2003

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Pharmacy for the Soulsuggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. Remedies include stretching techniques, meditations, laughter and breathing exercises, vocalizations, visualizations, chants, and massage, which are Osho's suggestions for helping to cure everything from nail-biting to insomnia to depression. In addition to treatments, the book is laced with poetic, humorous, and illuminating commentary that explores how one can come to peace with oneself both physically and emotionally.

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For the experienced holistic reader seeking further inspiration, or for the newcomer in need of direction, this is the must-have medicine cabinet of aids to living a life that is healthy, relaxed, and full of spontaneous joy.

Organized in a user-friendly format, Pharmacy for the Souladdresses such issues as:

*Relieving stress and physical tension

* Building self-confidence

* Enhancing emotional and physical vitality

* Mood Swings

*Sexuality

* Diet

Subject
healthhealthMore like thisLess of thisself-helpself-helpMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of this
Audience
adult
Length
short · 192 pages

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