Cover of No Need for Speed: A Beginner's Guide to the Joy of Running

No Need for Speed: A Beginner's Guide to the Joy of Running

John Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. In this book, he explores both the why and the how of running and with information both practical and inspirational, Bingham extends a trustworthy hand to beginners and veterans alike.

Subject
healthself-help
Themes
sports
Audience
adult
Length
medium · 227 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked No Need for Speed: A Beginner's Guide to the Joy of Running? Here’s where I’d start.

These suit anyone who liked No Need for Speed: A Beginner's Guide to the Joy of Running. Sign in and mark a few books for picks shaped around your own taste.

  1. Going Long: Legends, Oddballs, Comebacks & Adventures Shares running, nonfiction, fitness
  2. The Non-Runner's Marathon Trainer Shares running, nonfiction, fitness
  3. Running & Being: The Total Experience Shares running, nonfiction, fitness
  4. Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free Shares running, nonfiction, fitness

“People who read No Need for Speed: A Beginner's Guide to the Joy of Running tend to reach for these next.”

  1. Galloway's Book on Running
  2. Marathon Woman: Running the Race to Revolutionize Women's Sports
  3. Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now
  4. A Race Like No Other: 26.2 Miles Through the Streets of New York

“If you want more of the same (health about sports), start with these.”

  1. The Run-Walk-Run Method
  2. Embrace the Suck: A Crossfit Memoir
  3. ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
  4. The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners

“If it was the running that hooked you, try one of these.”

  1. The Complete Book of Running
  2. New Rules of Running
  3. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
  4. Kara Goucher's Running for Women: From First Steps to Marathons

“These start from a similar idea, even if they go somewhere else with it.”

  1. The Lazy Runner
  2. How Much Joy Can You Stand : A Creative Guide to Facing Your Fears and Making Your Dreams Come True
  3. How to Lose a Marathon: A Starter's Guide to Finishing in 26.2 Chapters
  4. Running Until You're 100