Marathon: The Ultimate Training Guide
Sign in to keep track of books you’ve read and want to read.
Sixty-two-year-old marathon runner Higdon offers an action-packed guide for beginning and experienced marathoners, which includes training secrets from top coaches and exercise physiologists, coupled with Higdon's personal training advice. Tables and training plans.
Liked Marathon: The Ultimate Training Guide? Here’s where I’d start.
These suit anyone who liked Marathon: The Ultimate Training Guide. Sign in and mark a few books for picks shaped around your own taste.
-
Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon Shares running, nonfiction, fitness
-
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Shares running, fitness, nonfiction -
Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools Shares running, nonfiction, fitness -
50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! Shares running, nonfiction, fitness
