Cover of Real Age: Are You As Young As You Can Be?

Real Age: Are You As Young As You Can Be?

by Michael F. Roizen · 1999

+ Want to read

Describes the RealAge program for slowing, or even reversing the pace of biologic aging, explaining how to calculate RealAge, and discussing arterial aging, the immune system, cancer prevention, environmental hazards, vitamins, exercise, eating habits, stress reduction, and other topics.

Subject
healthhealthMore like thisLess of this
Audience
adult

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

BuyAmazonGoogle Books

BorrowOpen LibraryA library near you

MoreCompare prices

Liked Real Age: Are You As Young As You Can Be?? Here’s where I’d start.

These suit anyone who liked Real Age: Are You As Young As You Can Be?. Sign in and mark a few books for picks shaped around your own taste.

  1. Thyroid Power: Ten Steps to Total Health Richard L. Shames, Karilee Halo Shames · 2001 Shares health, health wellness, nonfiction
  2. Happy Gut Vincent Pedre · 2015 Shares health, nonfiction, health and fitness
  3. A Shot in the Dark Harris L. Coulter, Barbara Loe Fisher · 1991 Shares health, health wellness
  4. The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer. Natasha Turner · 2009 Shares health, health wellness, nonfiction
See more recommendations →

“If you want more of the same (health), start with these.”

  1. Big Yoga: A Simple Guide for Bigger Bodies Meera Patricia Kerr · 2009
  2. The Big Book of Bicycling: Everything You Need to Everything You Need to Know, From Buying Your First Bike to Riding Your Best Emily Furia, Bicycling Magazine · 2010
  3. Supertraining Mel C. Siff · 2000
  4. The Way of Chinese Herbs Michael Tierra · 1998

“If it was the health and fitness that hooked you, try one of these.”

  1. The Sugar Addict's Total Recovery Program Kathleen DesMaisons · 2000
  2. Hooping: A Revolutionary Fitness Program Christabel Zamor, Ariane Conrad · 2009
  3. Breakthrough:Eight Steps to Wellness Suzanne Somers · 2008
  4. The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] Elaine Petrone · 2002

“These start from a similar idea, even if they go somewhere else with it.”

  1. 8 Weeks to Optimum Health Andrew Weil · 1997
  2. An easy guide to meditation Roy Eugene Davis · 1978
  3. Healthy Aging Andrew Weil · 2005
  4. UltraLongevity: The Seven-Step Program for a Younger, Healthier You Mark Liponis · 2007

Report a problem