Cover of Body Mind Mastery: Training for Sport and Life

Body Mind Mastery: Training for Sport and Life

by Dan Millman · 1999

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Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

Subject
self-helpself-helpMore like thisLess of thishealthhealthMore like thisLess of thispsychologypsychologyMore like thisLess of thisphilosophyphilosophyMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of thissportssportsMore like thisLess of this
Audience
adult
Length
medium · 208 pages

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