Instant Analysis: How to understand and change the 100 most common, annoying, puzzling, self-defeating behaviors and habits
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Have you ever wondered...
Why am I so eaily discouraged?
Why do I procrasinate?
Why do I stare at myself in the mirror?
Why do I keep people waiting?
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Why do I eat when I am not hungry?
Why do I secretly hope other people will fail?
Why do I feel alone even when I'm around other people?
Why am I constantly misplacing my keys and other things?
Why do I enjoy hearing the secrets and confessions of others?
Why will I do a favorite for someone I don't even like?
Why am I so superstitious?
Why do I have trouble asking for help?
If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived.
Liked Instant Analysis: How to understand and change the 100 most common, annoying, puzzling, self-defeating behaviors and habits? Here’s where I’d start.
These suit anyone who liked Instant Analysis: How to understand and change the 100 most common, annoying, puzzling, self-defeating behaviors and habits. Sign in and mark a few books for picks shaped around your own taste.
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain Shares psychology, self-help, writing -
Opening Up, Second Edition: The Healing Power of Expressing Emotions Shares psychology, writing, self-help -
How We Age: A Doctor's Journey Into the Heart of Growing Old Shares nonfiction, psychology -
The Curse of Lovely: How to break free from the demands of others and learn how to say no Shares psychology, self-help, nonfiction
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“If you want more of the same (psychology about writers), start with these.”
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At a Journal Workshop
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Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval
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Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life
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One to One: Self-Understanding Through Journal Writing
“If it was the self-help that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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What's Your Secret?: Freedom through Confession
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The 12 Bad Habits That Hold Good People Back: Overcoming the Behavior Patterns That Keep You From Getting Ahead
- Why You're Stuck: Your Guide To Finding Freedom From Any Of Life's Challenges
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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals