Cover of 6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system,' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"—Provided by the publisher.

Subject
healthself-help
Audience
adult

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Liked 6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off? Here’s where I’d start.

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“If it was the diet that hooked you, try one of these.”

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“These start from a similar idea, even if they go somewhere else with it.”

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