Stop the Insanity
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Take control of your life and stop the insanity!
You've seen Susan Powter on the "Home Show" and on her "Stop the Insanity" infomercial, explaining health and wellness to millions of viewers. Taken from the "insanity" she experienced with the diet and fitness industries, Susan's step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives.
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In "Stop the Insanity!," Susan tells you how you can get lean, strong, and healthy without starvation and deprivation. Her practical, proven program designed for women of all ages, weights, and fitness levels can change the way you look and feel just like it did for Susan. Funny, poignant and powerful, "Stop the Insanity!" is more than Susan's encouraging success story of how she went from fat to fit— and stayed there. It is a message of hope for women everywhere.
Liked Stop the Insanity? Here’s where I’d start.
These suit anyone who liked Stop the Insanity. Sign in and mark a few books for picks shaped around your own taste.
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I Can Make You Thin Shares self-help, health, nonfiction -
Smart Exercise: Burning Fat, Getting Fit Shares health, nonfiction, fitness -
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Shares self-help, nonfiction, health -
How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out Shares nonfiction, health, self-help
“People who read Stop the Insanity tend to reach for these next.”
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The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
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The Beauty Bible: The Ultimate Guide to Smart Beauty
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Law of Connection: The Science of Using NLP to Create Ideal Personal and Professional Relationships
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Peace, Love and Healing: Bodymind Communication the Path to Self-Healing: An Exploration
“If you want more of the same (health about food), start with these.”
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
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The Ultimate Weight Solution Food Guide
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The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
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Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet
“If it was the self-help that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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Strong Women Stay Slim
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Fitness For Dummies
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Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
- The EveryGirl's Guide to Diet and Fitness: How I Learned to Eat Right, Dropped 40 Pounds, and Took Control of My Life-- And How You Can Too!