Food
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In Susan Powter's latest "New York Times" bestseller, "Food, " she lays all the facts on the table - to show you how to eat for total fitness and pleasure.
Liked Food? Here’s where I’d start.
These suit anyone who liked Food. Sign in and mark a few books for picks shaped around your own taste.
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The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever Shares health, nonfiction, cookbooks -
The What When Wine Diet: Paleo and Intermittent Fasting for Health and Weight Loss Shares health, cookbooks, diet -
The South Beach Diet Shares cookbooks, health, nonfiction
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The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss Shares health, diet, cookbooks
“If you want more of the same (health), start with these.”
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The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
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The Insulin-Resistance Diet
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The Biggest Loser 6 Weeks to a Healthier You: Lose Weight and Get Healthy for Life!
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Love Your Body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
