The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
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Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health.
Liked The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!? Here’s where I’d start.
These suit anyone who liked The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!. Sign in and mark a few books for picks shaped around your own taste.
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Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss Shares health, self-help, nonfiction -
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show Shares cookbooks, health, cookbook -
The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program Shares health, cookbooks, nonfiction -
Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever Shares health, nonfiction, self-help
“People who read The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! tend to reach for these next.”
“If you want more of the same (health), start with these.”
“If it was the self-help that hooked you, try one of these.”
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Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
- The Thin Woman's Brain: Re-wiring the Brain for Permanent Weight Loss
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The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
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Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
“These start from a similar idea, even if they go somewhere else with it.”
- The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
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The Omni Diet: Two Weeks to Lose Weight, Reverse Illness, and Control Your Genes
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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health