Food: Your Miracle Medicine
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Food — Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.
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A carrot a day could slash your risk of stroke by 70 percent.
Ginger can stop migraine headaches and nausea.
Half an avocado a day can dramatically improve your blood cholesterol.
Brazil nut may improve your mood.
Brazil nuts may improve your mood.
Tea helps prevent stroke, heart disease, and cancer.
A food allergy may be the cause of your fatigue.
Liked Food: Your Miracle Medicine? Here’s where I’d start.
These suit anyone who liked Food: Your Miracle Medicine. Sign in and mark a few books for picks shaped around your own taste.
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The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days—the Healthy Way! Shares health, food, cookbooks -
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health Shares health, food, cookbooks -
Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Recipes, Menus, Meal Planning, Techniques, Buying Shares cookbooks, health, food -
SuperFoods Rx: Fourteen Foods That Will Change Your Life Shares health, food, cookbooks
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“If you want more of the same (health about food), start with these.”
“If it was the food that hooked you, try one of these.”
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The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements
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Bragg Healthy Lifestyle: Vital Living to 120!
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The Plan: Lose Weight Fast and Forever by Eating the Right Foods for Your Body
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The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition
“These start from a similar idea, even if they go somewhere else with it.”
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The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections
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The Encyclopedia of Natural Medicine
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Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know
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Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition