Triathlon Training in Four Hours a Week
Sign in to keep track of books you’ve read and want to read.
A training program for prospective triathlon athletes with a minimum of running experience covers a different sport in each chapter and offers information on how to tailor a workout for individual needs.
Liked Triathlon Training in Four Hours a Week? Here’s where I’d start.
These suit anyone who liked Triathlon Training in Four Hours a Week. Sign in and mark a few books for picks shaped around your own taste.
-
Triathlon Training for Dummies Shares triathlon, fitness, sports -
Your First Triathlon Shares triathlon, sports, fitness -
Triathlon 101 Shares triathlon, fitness, sports -
Ironfit Strength Training and Nutrition for Endurance Athletes: Time Efficient Training Secrets for Breakthrough Fitness Shares triathlon, sports
“If you want more of the same (health about sports), start with these.”
“If it was the triathlon that hooked you, try one of these.”
-
The Triathlete's Training Bible
-
Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
-
You Are an Ironman: How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Tr iathlon
- Be Iron Fit, 2nd: Time-Efficient Training Secrets for Ultimate Fitness
