Cover of Brazilian Jiu-Jitsu: Theory and Technique

Brazilian Jiu-Jitsu: Theory and Technique

While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.

Audience
adult
Length
medium · 304 pages

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