Cover of Herbal Teas: 101 Nourishing Blends for Daily Health Vitality

Herbal Teas: 101 Nourishing Blends for Daily Health Vitality

A warm mug of strong tea was always grandma's solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you'll find the perfect brew.

Audience
adult
Length
short · 160 pages

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