Cover of The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza

The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza

This anthology gathers Zen writings centred on shikantaza, or 'just sitting,' the plain and unadorned meditation at the heart of Zen practice. Editor John Daido Loori draws together texts from early teachers such as Bodhidharma and Dogen up to modern masters, presenting the core of centuries of Zen thought. It is intended for serious practitioners and for anyone curious about Eastern religions, and it serves libraries as a reliable reference on the subject.

Audience
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