The Smoothies Bible
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One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bibleis the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks.
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Here are just some of the delicious smoothies featured: Watermelon Wave, Mega Melon Supreme, Strawberry Blush, Flu Fighter, C-Blitz, Green Goddess, Spa Special, Spring Celebration, Spiced Carrot, Blazing Beets, Sage Relief, Flaming Antibiotic, Cajun Cocktail, Mellow Yellow, Mango Madness.
More than 300 healing/healthy smoothie recipes Over 100 fully illustrated profiles of various fruits, vegetables and herbs 80 common health concerns matched with prescriptive smoothies A wide range of recipes: fruit smoothies; vegetable smoothies; herb smoothies; dairy and dairy alternative smoothies; and hot, cold and frozen smoothies
Liked The Smoothies Bible? Here’s where I’d start.
These suit anyone who liked The Smoothies Bible. Sign in and mark a few books for picks shaped around your own taste.
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The Juice Generation: Fresh Juices, Green Drinks, and Superfood Smoothies for a Brighter, Lighter, and More Energized Life Shares cookbooks, cooking, cookbook -
The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss Shares cookbooks, cooking, food
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Green Smoothie Revolution: The Radical Leap Towards Natural Health Shares cookbooks, food, health -
Superfood Snacks: More than 100 nutrient-dense, completely indulgent desserts & snacks Shares cookbooks, cooking, food
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Duck, Duck, Goose: Recipes and Techniques for Cooking Ducks and Geese, both Wild and Domesticated
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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
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The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love
