Cover of Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING

Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING

by Lisa Hark, Darwin Deen · 2005

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A physician and a nutritionist team up to provide readers with up-to-date, sound advice on healthful eating and weight loss. Get the skinny on Atkins, South Beach, Weight Watchers, and other diets with this "bible" of good nutrition. The book features a user-friendly split-page format and contains recipes, sample menus, and nutrition and food facts.

Subject
healthhealthMore like thisLess of thiscookingcookingMore like thisLess of this
Themes
foodfoodMore like thisLess of this
Audience
adult
Length
medium · 352 pages

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Liked Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING? Here’s where I’d start.

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“These start from a similar idea, even if they go somewhere else with it.”

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  4. Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine Elson M. Haas, Buck Levin · 1992

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