Cover of Complete Conditioning for Swimming (Complete Conditioning for Sports Series)

Complete Conditioning for Swimming (Complete Conditioning for Sports Series)

by Dave Salo, Scott A. Riewald · 2008

+ Want to read

Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.

Subject
healthhealthMore like thisLess of this
Themes
sportssportsMore like thisLess of this
Audience
adult

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