Your Best Triathlon
Sign in to keep track of books you’ve read and want to read.
Your Best Triathlonis a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.
Read more
Joe Friel's highly refined training plans for sprint, Olympic, half-Ironman(r), and Ironman(r) race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt. Joe offers a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage personal limiters and improve performance.
Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller, The Triathlete's Training Bible, to develop their own self-coached training programs. Now Joe Friel, the most experienced coach in triathlon, reveals his formula for advanced training and coaches triathletes to their best race ever.
Liked Your Best Triathlon? Here’s where I’d start.
These suit anyone who liked Your Best Triathlon. Sign in and mark a few books for picks shaped around your own taste.
-
The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week Shares triathlon, training, sports -
Ironfit Strength Training and Nutrition for Endurance Athletes: Time Efficient Training Secrets for Breakthrough Fitness Shares triathlon, sports -
Triathlon Training for Dummies Shares triathlon, sports -
Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best Shares triathlon, training, sports
