Cover of The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

Audience
adult
Length
medium · 346 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness? Here’s where I’d start.

These suit anyone who liked The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness. Sign in and mark a few books for picks shaped around your own taste.

  1. Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Shares self-help, psychology, nonfiction
  2. Your Own Worst Enemy: Breaking the Habit of Adult Underachievement Shares self-help, psychology, nonfiction
  3. Change Your Words, Change Your World Shares self-help, nonfiction, business life
  4. Stick with It: The Science of Lasting Changes Shares self-help, psychology, nonfiction

“People who read The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness tend to reach for these next.”

  1. Clarity: Clear Your Mind, Have More Time, Make Better Decisions and Achieve Bigger Results
  2. Cognitive Behavioural Therapy for Dummies
  3. The Art of Being Brilliant: Transform Your Life by Doing What Works for You
  4. Blood Brotherhoods: The Rise of the Italian Mafias

“If you want more of the same (self-help about work), start with these.”

  1. Crazybusy: Overstretched, Overbooked, and about to Snap! Strategies for Coping in a World Gone Add
  2. The Mind Gym: Give Me Time
  3. Mind Gym: Achieve More by Thinking Differently
  4. When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy

“If it was the psychology that hooked you, try one of these.”

  1. The Five Thieves of Happiness
  2. Choices and Illusions: How Did I Get Where I Am, and How Do I Get Where I Want to Be?
  3. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
  4. Overcoming Perfectionism: The Key to a Balanced Recovery

“These start from a similar idea, even if they go somewhere else with it.”

  1. Elite Minds: Creating the Competitive Advantage
  2. Organized for Success : Top Executives and CEOs Reveal the Organizing Principles That Helped Them Reach the Top
  3. Warren Buffett's Management Secrets: Proven Tools for Personal and Business Success
  4. The Empowered Manager: Positive Political Skills at Work