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Be your own best life coach (52 Brilliant Ideas)
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This practical guide aims to help readers take charge of their own lives and find the drive to reach their goals without waiting for outside motivation. It explores the fears and habits that can hold people back, and offers ideas for recognising the issues that stand in the way of progress.
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Aimed at anyone who wants to act more independently, it covers the basics of self-motivation in a series of short, actionable suggestions. The tone is encouraging, and the emphasis is on practical steps readers can start using straight away to turn ambitions into achievements.
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