Healing Foods
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Cook your way to lifelong healthly living
Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.
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Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health.
Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foodswill give you all the information you need to use healing foods from around the world.
Liked Healing Foods? Here’s where I’d start.
These suit anyone who liked Healing Foods. Sign in and mark a few books for picks shaped around your own taste.
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That Sugar Guide Shares food, health, cookbooks -
The Truth About Food: What You Eat Can Change Your Life Shares food, health, cookbooks -
Cooking Light What to Eat: A Real-World Guide to Making Smart Choices Shares food, health, cookbooks -
Kitchen Cures (US Edition): Revolutionize Your Health With Foods That Heal Shares food, health, cookbooks
“If you want more of the same (health about food), start with these.”
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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
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Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
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Eating on the Wild Side: The Missing Link to Optimum Health
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Real Food: What to Eat and Why
