Second Wind: Navigating the Passage to a Slower, Deeper, and More Connected Life

In this groundbreaking book, one of the most innovative thinkers in medicine explains how to recognize and navigatethe most challenging and fulfilling developmental stage of life.

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When the postwar generation came of age in the 1960s and 1970s, they jumpstarted a cultural revolution that shaped today's society. Now, many feel they are living a life of frenzied disharmony, driven by the need to perform, to hurry, and to acquire. This out-of-balance feeling is a signal that the postwar generation is facing a second coming of age, a life beyond adulthood. How it handles that transition will be its final legacy.

In Second Wind, Dr. Bill Thomas, named by The Wall Street Journalas one of the top ten Americans shaping aging, treats the Baby Boom generation as he would one of his patients, sympathetically exploring its history before recommending a path toward healing and a life rich with developmental opportunity.

Dr. Thomas says that life can and should be reimagined. New ways of living and working are waiting to be discovered on the far side of adulthood. Predicting that Boomers will choose the path of the Denialist, the Realist, or the Enthusiast, he discusses the behaviors and mindsets that will provide new and more nourishing fuel for the rest of life's journey: hope and a renewed sense of all that is possible.

Audience
adult

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Liked Second Wind: Navigating the Passage to a Slower, Deeper, and More Connected Life? Here’s where I’d start.

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