Helping Teens Who Cut, Second Edition: Using DBT® Skills to End Self-Injury
Sign in to keep track of books you’ve read and want to read.
Discovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.
Liked Helping Teens Who Cut, Second Edition: Using DBT® Skills to End Self-Injury? Here’s where I’d start.
These suit anyone who liked Helping Teens Who Cut, Second Edition: Using DBT® Skills to End Self-Injury. Sign in and mark a few books for picks shaped around your own taste.
-
Permission to Feel Shares family relationships, parenting, psychology -
When Boys Become Boys: Development, Relationships, and Masculinity Shares family relationships, parenting, adolescent -
Parenting a Child with Attention Deficit/Hyperactivity Disorparenting a Child with Attention Deficit/Hyperactivity Disorder Der Shares parenting, family relationships, health fitness -
The Boy Crisis Shares family relationships, parenting, psychology
“If you want more of the same (psychology about family), start with these.”
“If it was the family relationships that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
-
Helping Teens Who Cut, First Edition: Understanding and Ending Self-Injury
-
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
-
DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
-
Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation