Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
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Did you know there's a powerful herbal medicine chest in your kitchen?
Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:
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Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .
Alchemy of Herbswill show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that's as simple and inexpensive as cooking dinner.
With the guidance of herbalist Rosalee de la Foret, you'll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.
Grow your knowledge of healing herbs and spices and start using nature's pharmacy to feed, heal, and nurture your whole family!
Liked Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal? Here’s where I’d start.
These suit anyone who liked Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal. Sign in and mark a few books for picks shaped around your own taste.
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Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family Shares herbalism, health, herbs -
Herbal Healing for Women Shares herbalism, herbs, health -
Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants Shares herbalism, herbs, health -
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide Shares herbalism, herbs, health
“If you want more of the same (cooking about food), start with these.”
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Salad Love: 260 Crunchy, Savory, and Filling Meals You Can Make Every Day
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The Herbal Kitchen: 50 Easy-To-Find Herbs and Over 250 Recipes to Bring Lasting Health to You and Your Family
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The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-based Eating
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The Happy Herbivore Guide to Plant-Based Living
“If it was the herbalism that hooked you, try one of these.”
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The Herbal Home Remedy Book: Simple Recipes for Tinctures, Teas, Salves, Tonics, and Syrups
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Herbs for Common Ailments: How to Make and Use Herbal Remedies for Home Health Care
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Healing Wise (Wise Woman Herbal Series)
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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
“These start from a similar idea, even if they go somewhere else with it.”
- The Practical Herbal Medicine Handbook: Your Quick Reference Guide to Healing Herbs & Remedies
- The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them
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National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants
- Healing Herbs and Spices: The Most Popular Herbs and Spices, Their Culinary and Medicinal Uses and Recipes to Use Them in