Cover of The Hilton Head over-35 diet

The Hilton Head over-35 diet

From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.

Audience
adult
Length
medium · 212 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked The Hilton Head over-35 diet? Here’s where I’d start.

These suit anyone who liked The Hilton Head over-35 diet. Sign in and mark a few books for picks shaped around your own taste.

  1. Core performance women Shares health and hygiene, health fitness, nutrition
  2. Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond Shares middle aged persons, health and hygiene, health fitness
  3. 48 Hours to a Healthier Life Shares reducing diets, health fitness, exercise
  4. Body Electric Shares middle aged persons, health fitness, exercise

“If you want more of the same (health), start with these.”

  1. The Alzheimer's Answer
  2. Jump Rope Training - 2nd Edition
  3. Total Yoga
  4. Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition

“If it was the health and hygiene that hooked you, try one of these.”

  1. Young for life
  2. The dish
  3. Body Confidence
  4. The 30-Minute Celebrity Makeover Miracle

“These start from a similar idea, even if they go somewhere else with it.”

  1. Traditional Chinese medicine
  2. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
  3. Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline--and Maybe Even Your Life
  4. The life plan diet