Baby greens
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The typical American diet is a major factor in the epidemic of obesity and poor health in the country’s children. Baby Greens helps parents establish healthy eating habits in their children - and themselves - through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices - including nutritional individuality, pH balance, terrain testing, and homeopathy - can dramatically improve a child’s health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities.
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Naturally Healthy First Foods for Baby Shares natural foods, cooking, infants -
Healing Foods for Special Diets Shares natural foods, diet, cooking -
21 Super Foods: Simple, Power-Packed Foods that Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great Shares natural foods, nutrition, cooking -
Ella's Kitchen: The First Foods Book: The Purple One Shares infants, nutrition, cooking
“If you want more of the same (health), start with these.”
“If it was the natural foods that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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Feed Yourself, Feed Your Family: Good Nutrition and Healthy Cooking for New Moms and Growing Families
- Nutrition: A Very Short Introduction
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Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised
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The Strang Cancer Prevention Center Cookbook