Brain fitness

by Aihan Kuhn · 2017

+ Want to read

"The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health"—Provided by publisher.

Subject
healthhealthMore like thisLess of thissciencescienceMore like thisLess of this
Themes
agingagingMore like thisLess of this
Audience
adult
Length
short · 153 pages

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“These start from a similar idea, even if they go somewhere else with it.”

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