Cover of Unfuck your brain

Unfuck your brain

by Faith G. Harper · 2017

+ Want to read

"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"—

Subject
psychologyhealthscienceself-help
Themes
mental healthbullyinggriefhappinesshealing
Audience
adult
Length
short · 191 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

BuyAmazonGoogle Books

BorrowOpen LibraryA library near you

MoreCompare pricesHardcover

Liked Unfuck your brain? Here’s where I’d start.

These suit anyone who liked Unfuck your brain. Sign in and mark a few books for picks shaped around your own taste.

  1. Control Your Mind and Master Your Feelings Eric Robertson · 2019 Shares stress management, anxiety, depression
  2. Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life Joan Mathews Larson · 2001 Shares depression, health, anxiety
  3. Shoulder Pain? The Solution & Prevention John M. Kirsch · 2010 Shares self care, therapy, health
  4. Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras Margarita Alcantara Shares self care, healing, health
See more recommendations →

“If you want more of the same (psychology about mental health), start with these.”

  1. Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability Julie A. Fast, John D. Preston · 2006
  2. Depressive Illness: The Curse Of The Strong Tim Cantopher · 2003
  3. Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder Blaise Aguirre, Gillian Galen · 2015
  4. Against Depression Peter D. Kramer · 2005

“If it was the self-help that hooked you, try one of these.”

  1. The truth about burnout Christina Maslach · 1997
  2. Anxiety, Phobias, and Panic Reneau Z. Peurifoy · 1988
  3. Mind Over Mood: Change How You Feel By Changing the Way You Think Dennis Greenberger, Christine A. Padesky · 1995
  4. Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes Therese J. Borchard · 2009

“These start from a similar idea, even if they go somewhere else with it.”

  1. Trauma Releasing Exercises David Berceli · 2005
  2. The Right to Innocence Beverly Engel · 1989
  3. Things Get Better Katie Piper · 2012
  4. Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin · 2016

Report a problem