Author

John R. McQuaid

1 book

Books

  1. Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression 2004

“If you like John R. McQuaid, you might like these writers too.”

  1. Vidyamala Burch Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
  2. Shamash Alidina Mindfulness Workbook for Dummies
  3. Danny Penman Mindfulness for Creativity: Adapt, Create and Thrive in a Frantic World
  4. Mark Williams Mindfulness: A Practical Guide to Finding Peace in a Frantic World
  5. Tessa Watt Introducing Mindfulness: A Practical Guide
  6. Kirk D. Strosahl In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
  7. John D. Teasdale The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
  8. Jon Kabat-Zinn Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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