Author

Danny Penman

7 books

Books

  1. Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World 2007
  2. Mindfulness: A Practical Guide to Finding Peace in a Frantic World 2011
  3. You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program 2015
  4. Mindfulness for Creativity: Adapt, Create and Thrive in a Frantic World 2015
3 more
  1. The Art of Breathing
  2. ARTE DE RESPIRAR, EL 2013
  3. Das Achtsamkeitstraining 2015

“If you like Danny Penman, you might like these writers too.”

  1. Jon Kabat-Zinn Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
  2. Shamash Alidina Mindfulness for Dummies
  3. John R. McQuaid Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression
  4. Vidyamala Burch Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
  5. Susan L. Smalley Fully Present: The Science, Art, and Practice of Mindfulness
  6. Susan M. Orsillo The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
  7. John E. Sarno The Divided Mind: The Epidemic of Mindbody Disorders
  8. Ruby Wax A Mindfulness Guide for the Frazzled

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