Author

Jan Chozen Bays

10 books

Books

  1. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food 2009
  2. How to Train a Wild Elephant: And Other Adventures in Mindfulness 2011
  3. Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere 2014
7 more
  1. Trust in Mind: The Rebellion of Chinese Zen 2004
  2. Jizo Bodhisattva 2001
  3. The vow-powered life 2015
  4. Mindful Medicine 2022
  5. Mindfulness on the Go Cards: 52 Simple Meditation Practices You Can Do Anywhere
  6. Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
  7. Mindful Eating on the Go 2018

“If you like Jan Chozen Bays, you might like these writers too.”

  1. Thich Nhat Hanh How to Relax
  2. Jon Kabat-Zinn Arriving at Your Own Door: 108 Lessons in Mindfulness
  3. Sharon Salzberg Real Happiness: The Power of Meditation
  4. Rick Hanson Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
  5. Susan Albers Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
  6. Donald Altman One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
  7. Andy Puddicombe The Headspace Diet: 10 days to finding your ideal weight
  8. Tara Brach True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

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