Cover of Don't Eat This Book

Don't Eat This Book

This story goes far beyond Morgan Spurlock's good-humored "Mc-Sickness." In Don't Eat This Book, he examines what's happening across the country - in schools, hospitals, and homes and explores school lunch programs, the marketing of fast food, and the sharp decline in emphasis on physical education. Spurlock looks at why fast food is so tasty, cheap, and ultimately seductive, and what Americans can do to turn the rising tide of obesity, hypertension, and diabetes that have accompanied its ever-growing popularity. He interviewed experts in twenty U.S. cities - from surgeon generals and kids to lawmakers and marketing gurus - who share their research, opinions, and "gut feelings" on our expanding girth and what we can all do to offset a health crisis of supersized proportions.

Audience
adultyoung adult
Length
medium · 320 pages

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  1. Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated Into What America Eats Shares nonfiction, food, health
  2. Stuffed: An Insider's Look at Who's (Really) Making America Fat Shares nonfiction, food, health
  3. Chew on This: Everything You Don't Want to Know About Fast Food Shares nonfiction, food, health
  4. Salt Sugar Fat: How the Food Giants Hooked Us Shares nonfiction, food, health

“People who read Don't Eat This Book tend to reach for these next.”

  1. Squeezed: What You Don't Know About Orange Juice
  2. Candy and Me: A Girl's Tale of Life, Love, and Sugar
  3. All You Can Eat: How Hungry is America?
  4. Mindless Eating: Why We Eat More Than We Think

“If you want more of the same (health about food), start with these.”

  1. Unprocessed: My City-Dwelling Year of Reclaiming Real Food
  2. Year of No Sugar
  3. Organic: A Journalist's Quest to Discover the Truth behind Food Labeling
  4. Born With a Junk Food Deficiency: How Flaks, Quacks, and Hacks Pimp the Public Health

“If it was the food that hooked you, try one of these.”

  1. The Dorito Effect: The Surprising New Truth About Food and Flavor
  2. In Defense of Food: An Eater's Manifesto
  3. The Omnivore's Dilemma: A Natural History of Four Meals
  4. Food Rules: An Eater's Manual

“These start from a similar idea, even if they go somewhere else with it.”

  1. Lunch Lessons: Changing the Way We Feed Our Children
  2. Closing the Food Gap: Resetting the Table in the Land of Plenty
  3. Prescription for a Healthy Nation: A New Approach to Improving Our Lives by Fixing Our Everyday World
  4. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance