Food Rules: An Eater's Manual
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A DEFINITIVE COMPENDIUM OF FOOD WISDOM
Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rulesbrings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"
Liked Food Rules: An Eater's Manual? Here’s where I’d start.
These suit anyone who liked Food Rules: An Eater's Manual. Sign in and mark a few books for picks shaped around your own taste.
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What to Eat Shares food, nonfiction, health -
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“People who read Food Rules: An Eater's Manual tend to reach for these next.”
“If you want more of the same (health about food), start with these.”
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Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It
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The Unhealthy Truth: How Our Food Is Making Us Sick And What We Can Do About It
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Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out
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“If it was the food that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today
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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
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The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever