Sugar Blues
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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine — and as poisonous. It's sugar. And "Sugar Blues", inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.
Liked Sugar Blues? Here’s where I’d start.
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Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug Shares health, nonfiction, food -
Food Is Your Best Medicine: The Pioneering Nutrition Classic Shares health, nutrition, food -
Deadly Harvest: The Intimate Relationship Between Our Health & Our Food Shares health, nutrition, nonfiction -
Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life Shares health, nonfiction, nutrition
“People who read Sugar Blues tend to reach for these next.”
“If you want more of the same (health about food), start with these.”
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The Portion Teller: Smartsize Your Way to Permanent Weight Loss
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Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet
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Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums
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Healthier Without Wheat: A New Understanding of Wheat Allergies, Celiac Disease, and Non-Celiac Gluten Intolerance
“If it was the nutrition that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy
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Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox
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Suicide by Sugar: A Startling Look at Our #1 National Addiction
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life