Cover of Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life

Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

Subject
healthbiographyself-help
Themes
food
Audience
adult
Length
medium · 240 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life? Here’s where I’d start.

These suit anyone who liked Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life. Sign in and mark a few books for picks shaped around your own taste.

  1. Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan Shares health, diet, nutrition
  2. The Art and Science of Low Carbohydrate Living Shares health, diet, nonfiction
  3. Dangerous Grains: The Devastating Truth About Wheat and Gluten, and How to Restore Your Health Shares health, nutrition, diet
  4. Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life Shares health, nonfiction, diet

“People who read Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life tend to reach for these next.”

  1. Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
  2. Fats That Heal, Fats That Kill
  3. Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
  4. The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating

“If you want more of the same (health about food), start with these.”

  1. Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
  2. Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
  3. Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
  4. Eat Fat, Get Thin

“If it was the diet that hooked you, try one of these.”

  1. Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
  2. Diet 101: The Truth About Low Carb Diets
  3. The Schwarzbein Principle
  4. The Abs Diet Eat Right Every Time Guide

“These start from a similar idea, even if they go somewhere else with it.”

  1. The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best
  2. Nutrient Timing: The Future of Sports Nutrition
  3. The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
  4. The Fiber35 Diet: Nature's Weight Loss Secret