Cover of The paleo cookbook

The paleo cookbook

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Learn how following the paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer.

Audience
adult
Length
medium · 290 pages

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“If you want more of the same (cooking), start with these.”

  1. Cooking Well: Multiple Sclerosis: Over 75 Easy and Delicious Recipes for Nutritional Healing
  2. Men's Fit Kitchen
  3. Comfort food diet cookbook 2011
  4. American Dietetic Association Cooking Healthy Across America

“If it was the gluten free diet that hooked you, try one of these.”

  1. Paleo Italian cooking
  2. All-American Paleo Table
  3. Muffins to slim by
  4. Paleo grilling

“These start from a similar idea, even if they go somewhere else with it.”

  1. Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
  2. The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
  3. The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best
  4. The Mediterranean Diet: Unlocking the Secrets to Health and Weight Loss the Mediterranean Way