Fit for Life
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It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:
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The vital principles that bring you permanent weight loss and high energy
The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
A 4-week meal plan, menus, shopping tips, and exercise
Delicious recipes and more.
Liked Fit for Life? Here’s where I’d start.
These suit anyone who liked Fit for Life. Sign in and mark a few books for picks shaped around your own taste.
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The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity Shares health, food, nutrition -
Eating Well for Optimum Health Shares health, food, nonfiction -
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight Shares health, nonfiction, food -
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health Shares health, food, nonfiction
“People who read Fit for Life tend to reach for these next.”
“If you want more of the same (health about food), start with these.”
“If it was the food that hooked you, try one of these.”
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SuperFoods Rx: Fourteen Foods That Will Change Your Life
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
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Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
